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POSTPARTUM

DOULA

  • A postpartum doula provides evidenced-based information on things such as infant feeding, emotional and physical recovery from birth, parent-baby bonding, infant soothing, and basic newborn care.

What you will get. . . 

 

  • Emotional Support

    • An open and safe space for unbiased conversation.

  • Physical Support

    • Hands-on support for infant feeding, bathing, swaddling, diapering, sleeping etc..

    • Light household cleaning (emptying the trash, wiping down counters, washing dishes etc).

    • Light cooking and help preparing and planning meals. 

    • A break- for a shower, meal, nap or whatever you need. 

  • Education

    • Evidence-based information to help you be informed through any situation.

  • Answering Questions

    • About what's going on with baby and the healing birthing person. What is normal/not normal and things to look out for. 

  • Resources

    • Local references for mom groups, therapists, pediatricians, therapists etc.. 

  • Mindfulness

    • Techniques to maintain a level head and heart during the whirlwind of the 4th trimester.

  • Health

    • A set of eyes that could help identify postpartum mood disorders and when to get help.

    • Guidance on postpartum nutrition and exercise. 

 

When to Hire a Postpartum Doula:

  • Either before, or just after, you have given birth.

  • When you and your partner need some help adjusting to parenthood.

  • When you just need an extra hand.

What about the partner?

   The role of the doula is never to take the place of the partner, but rather to complement and enhance their experience. By having a doula as a part of their 4th trimester team the partner is free to support their partner emotionally while also enjoying the experience of new parenthood without added pressure. Doulas are there to lift up and empower both parents in anyway that serves them.

FULL MOON PP
$1,400
(SAVES $200)
NEW MOON PP
$600
CRESCENT MOON PP
$40/HOUR
40 HOUR CONTRACT
(CLICK FOR DETAILS)
A LA CARTE
VIRTUAL POSTPARTUM SUPPORT
(CLICK FOR DETAILS)
(CLICK FOR DETAILS)
Not sure what you need?
Book a free 30 min consultation.
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