Support through every phase.
Doula, Yogi, Personal Trainer
I help people feel more empowered, confident, and supported through their pre-conception, pregnancy, and postpartum experience. I specialize in trauma-informed care, infertility, and loss. My goal is to bring every person access to loving, compassionate support and education.
From the ancient Greek word doule meaning, “a woman who serves”. It is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to a pregnant person before, during, and just after birth.