Full Womb Membership

Live Doula Support

Private FB group. Weekly live Q&A & bi-weekly childbirth education classes.


A non-judgemental, safe space, to connect with other pregnant people, make friends and share experiences.


Get all of your questions answered to help you have a more confident and empowered birth experience.

Birth Preparation

Live childbirth education classes every-other-week to help you prepare mentally, physically, and emotionally. 

Learn from the BEST.

Webinars once a month with experts on topics like pelvic floor health, postpartum mood disorders, nutrition, lactation support, and more!


Access to our library filled with downloadable evidence-based references and guides.


Learn about how you can best advocate for yourself and your family.



I'm Lauren

Doula, Yogi, Personal Trainer

I help people feel more empowered, confident, and supported through their pre-conception, pregnancy, and postpartum experience. I specialize in trauma-informed care, infertility, and loss. My goal is to bring every person access to loving, compassionate support and education.

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This is a NEW service!

Use coupon code "FULLWOMB" to receive 20% off for our FOUNDING MEMBERS!

7-day free trial.

Cancel anytime.


Guest Speaker:

Childbirth Ed:


Lauren Cascone, MSN, RNC-OB, CLC, CCE, C-EFM

Owner of Strong as a Mother, Lauren Cascone is a mother of 3, wife, certified lactation counselor, electrical fetal monitoring educator, and seasoned in-patient obstetrical nurse. With over 10 years of experience in the hospital and her own breastfeeding journey- Lauren will guide you through the ins and outs of how to set your family up for breastfeeding success right from the birth room. Learn more about Lauren here.

  • Birth Physiology

  • Interventions & Augmentations